Today has not been a good day so far . . . I’m questioning everything about why I am even bothering to do what I do. It seems pointless, and then it doesn’t. All the good reasons to avoid nuts seem to slip away. I’m a squirrel on the edge.
Fortunately, I found this article that was pretty helpful. It’s titled “Craving: When the brain remembers drug use.” I’m trying to focus on the fact that this is a temporary state, and that this too shall pass. So for the moment I remain nut free – and my goal is to be that way for the rest of the day. This is a tough one.